Wellness Tourism
Wellness, yoga, spiritual and astrology programmes in the foothills of Uttarakhand — alongside medical care, or entirely on their own.
Wellness in Uttarakhand
Recover among the foothills, at your own pace
Sightseeing only after your doctor clears you
A sample day, sunrise to evening
- 6:00 Sunrise yoga by the river
- 8:00 Ayurvedic breakfast
- 12:00 Guided meditation or rest
- 15:00 Lunch and free time
- 17:00 Evening practice and reflection
6:00 Sunrise yoga8:00 Breakfast12:00 Meditation15:00 Free time17:00 Evening practice
Explore each programme
Wellness treatmentAyurveda and integrative programmes, separate from surgical recovery.
YogaGuided yoga in the Rishikesh region, for recovery or on its own.
Spiritual wellnessMeditation and reflection programmes in the Himalayan foothills, separate from clinical care.
Astrology consultationTraditional Vedic astrology sessions offered as a cultural wellness add-on, separate from clinical care.
* Typical range — confirmed with your written treatment plan.
Inside a Wellness treatment programme
A few of the specific therapies included, matched to your goals — see every programme above.
Ayurveda
Traditional Ayurvedic consultation and therapies. [Specific therapies confirmed with your programme]
Detox & spa
Structured detox programmes and spa therapies at independent wellness centres.
Meditation
Guided meditation and mindfulness sessions, individual or in small groups.